Tots

Age: 8 - Under

The age you would be on December 31.

Program Discription:

 

The PA United Tots program is for kids aged 3 to 8 years old.  This energetic program is built around a fun play-based training model designed to improve a child's fine and gross motor skills, coordination, and speed and endurance while teaching the 3 Core Disciplines of Track & Field: Running, Jumping, and Throwing.  

   

There are no formal meets for the PA United Tots program.  Tots will have small field Day events.  Once they turn 9 years old they can move up to our Sports Extra Kid's Program for 9 - 12-year old athletes.

 

How It Works: 

60 min classes - 1 time a week.  The Practice Of The Day (POD) is designed to focus on motor learning and athletic movement skills. Our unique programs revolve around active play.  Our Coaches give children a safe and inspiring space to direct their energy, build confidence, and develop key skills.  

 

 Sample Practice:

 

  • Warm-up

  • 2 Event Specific 

    Skills
  • T&F Obstacle Course

  • Cool Downml

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